Week 1 Day 4 Improv Constraints

Week 1, Day 4: Improv (Constraints)

Constraint for today: Improv using only chord tones (1–3–5–7) + one approach note max per chord.

Practical tip: If Charleston makes you drop harmony, don’t change voicing on the off-beat hit — repeat the same shape and save the change for the next downbeat.

Today is about making simple improvisation feel musical and steady over the Fly Me to the Moon A section. Keep it enjoyable: use a backing track or a simple metronome on 2 & 4.

Key focus

  • Main: C major (stay here until it’s boring-reliable)
  • Stretch (optional, short): F major (key ladder priority)

60 min

Warm-up (8–10 min)

  • 2 min: metronome on 2 & 4 — clap Charleston, then play one chord (Cmaj7) with Charleston.
  • 6–8 min: Transition Loop Protocol on the A-section spot that tends to break:
    • Use the micro-loop around A7/C# or vii°7 → III7 (in C: often F#°7 → E7 → Am — see secondary dominants).
    • Rhythm ladder: 4 reps pads → 4 reps Charleston → 2 reps pads.
    • Rule: only speed up after 10 perfect reps.

Core (25–30 min)

  • 10 min: A section, comp as pads with your closest inversions.
    • 3 clean no-stop takes at an easy tempo.
  • 10 min: A section, comp with Charleston.
    • Rule: on the “and of 2” hit, repeat the same voicing (no fancy switching).
  • 5–10 min: Improv constraint over the same A-section loop:
    • RH: chord tones only (1–3–5–7).
    • Add one chromatic approach note into a target tone (e.g., B → C, F# → G) max once per chord.

Musical application (15 min)

  • Put on a track/loop (or iReal) and do:
    • 2 choruses comp only
    • 1 chorus improv (constraint still on)
    • 1 chorus comp only, try to make it feel like “music,” not an exercise

Record (3–5 min)

  • Record 30–60 seconds: A section comp + one short improv phrase.

20 min

  • 3 min: metronome on 2 & 4 — clap → one-chord Charleston → micro-loop (A7/C# or vii°7→III7).
  • 8 min: A section comp, pads, 2 clean takes.
  • 6 min: A section improv with constraint (chord tones only + 1 approach note max per chord).
  • 3 min: record 30s no-stop.

5 min

  • 60 sec: sing a 2-bar motif (out loud), then find it on the keys.
  • 3 min: A section loop — RH improvises only chord tones; LH plays roots (or shells).
  • 60 sec: one quick 15–30s recording.

Notes / targets

  • If you feel the “random” slips during Charleston: slow down and freeze the voicing for the whole bar.
  • If the closest inversion doesn’t sound right (especially on diminished → dominant): choose the voicing that makes the top note move smoothly (step/small third).